“I started my journey with Nina last year. My aim was to exercise consistently and try and eat more healthily. I didn’t want to lose a lot of weight, just tone up. 

All I can say is “Wow!”, if you stick to Nina’s formula and guidance the results speak for themselves.  By exercising little and often, together with eating the right healthy choices, I noticed a difference within the first month.

I feel more energised, my skin is better, I sleep better, just to name but a few positives. I have toned up and look leaner and feel stronger.

Advantages of the Wellness Group are that you are with a group of people who support and encourage each other, no matter what level they are at. We are all in it together! I have tried all the classes which are amazing. I love weights, Pilates and bootcamp.

Thanks to Nina and all her advice, knowledge and enthusiasm you can achieve your goals. I would recommend the classes to anyone!”